Arbour Counselling 

About Me 

As a BACP Accredited, Person-Centred counsellor, I will tailor our sessions to meet your individual needs. I can help you gain insight into your issues, discover your inner strengths and find solutions to move forward positively. 

I offer a safe, confidential space where you can freely explore your concerns without fear or judgement. My aim is to provide a comfortable environment for you to address your issues and, together, we will work through them. 

I have experience in helping adults and young people deal with issues such as anxiety, depression, low self-esteem and relationship problems. I have completed training in Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) and will tailor my approach to suit your specific needs or preferences in order to help resolve the issues you are facing.

I am a recognised provider for Aviva, AXA Health, Vitality Health and WPA insurance companies.